Chula Vista Counseling Blog

Written by a Chula Vista Therapist

Coping with Grief During the Holidays: Understanding the Challenges and Finding Hope
Christy Garcia Christy Garcia

Coping with Grief During the Holidays: Understanding the Challenges and Finding Hope

The holidays can be especially challenging for those experiencing grief. Whether you’re mourning the loss of a loved one or facing life changes, this season can amplify feelings of sadness and longing. As a compassionate Chula Vista therapist offering Christian counseling in San Diego, I share insights into why grief feels harder during the holidays and practical strategies to help you navigate this season with hope and intention. You don’t have to face this alone—support is here for you

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